grow your wellness

business with ease

A woman with short dark hair, wearing a beige blazer and blue jeans, holding sunglasses on her head, standing against a plain white wall.

You started your business to help people feel better—

not to spend every waking hour stuck in client calls, juggling content, and spinning your wheels with no clear strategy.

Let’s bring your vision back into alignment—so your business supports your well-being, not the other way around.

I help entrepreneurs simplify their systems, clarify their messaging, and build businesses that feel aligned and sustainable.

My support blends strategy, creativity, and project management to bring your ideas to life—without the burnout.

Here’s how I can support you:

Brand Strategy & Identity
-Helping entrepreneurs clarify their niche, brand voice, and message
-Creating or refining brand positioning and storytelling
-Aligning offerings with brand values and customer needs

Marketing Strategy
-Mapping out launch strategies for digital products or courses
-Creating marketing plans across email, social, and content platforms
-Advising on lead generation, funnels, and audience-building

Content Creation + Copywriting
-Writing sales pages, email sequences, social media captions
-Creating educational or promotional content that builds trust
-Supporting aligned, on-brand storytelling

Creative Project Management
-Managing timelines, task delegation, and launch execution
-Coordinating designers, copywriters, or VA support
-Keeping projects on track without stress

Digital Product & Offer Development
-Helping wellness entrepreneurs shape online courses, guides, memberships
-Structuring offers, pricing, and delivery models
-Setting up backend systems for delivery (e.g. Squarespace, Circle, Notion, etc.)

Social Media Strategy
-Planning and organizing content calendars
-Reels strategy, TikTok ideas, brand aesthetic cohesion
-Metrics review + growth optimization

1:1 SERVICES

The Clarity Blueprint

The Clarity Blueprint is a 3-month strategic partnership designed to help you step into your next level of clarity and confidence. Together, we’ll refine your offers, map out your marketing strategy, and create sustainable systems that support both your business and your wellbeing.


This container blends intentional strategy with grounded support so you can simplify, grow, and lead your business with purpose—without the overwhelm or burnout.

    • Bi-weekly 60-min strategy calls on Zoom (recorded so you can rewatch anytime)

    • Voxer/email support between calls for quick feedback, accountability, and brainstorming

    • Customized monthly action plans with clear content + marketing tasks

    • Support in clarifying and refining your:

    • Signature offer(s) + pricing strategy

    • Messaging and brand voice that speaks to your ideal client

    • Content strategy and visibility plan

    • Simple marketing + launch roadmap

    • Systems to keep you organized and avoid burnout

    • Optional recommendations for tools, platforms, and resources to make implementation easier

    • Accountability check-ins so you don’t just plan — you actually execute

Learn more

The Support Suite

The Support Suite is for wellness practitioners, coaches, and creatives who want to hand off the backend tasks so they can spend more time doing the work they love (and actually take time off without guilt).

Instead of worrying about emails, graphics, or uploads, you’ll have me in your corner making sure your content and systems keep running smoothly.

    • Creating simple Canva graphics that align with your brand

    • Writing captions + scheduling posts across your platforms

    • Writing, formatting, and sending emails in your preferred platform (Flodesk, Kajabi, ConvertKit, etc.)

    • Uploading podcast episodes, course content, or membership materials

    • Managing your content calendar so everything stays consistent and on time

    • Formatting and updating sales pages, landing pages, and lead magnets

    • Repurposing content (ex: turning a blog into an email or reel script)

    • Light admin support like updating client spreadsheets or organizing backend systems

Learn more

Align Session

The Align Session is a single session, and perfect for wellness professionals who want quick clarity on their offers, messaging, or content strategy without a long-term commitment.

Whether you’re about to launch something new or just feeling stuck in your current business model, this session will help you cut through the noise and walk away with a plan you can actually implement.

    • A pre-call questionnaire to identify your biggest roadblocks and goals

    • 60 minutes of 1:1 strategy time to fine-tune your:

      • Offers + pricing

      • Messaging + brand voice

      • Content and social media strategy

      • Launch ideas or upcoming promotions

      • A clear action plan with next steps

      • Call recording (so you don’t have to take notes, unless you want to!)

      • 5 days of follow-up Voxer support for questions as you implement

Learn more

Not sure where to get started or what is the next best step for you and your business? Feel like you would benefit from a combination of the above? Send me a message and I’ll be in touch with next steps!

what clients are saying…