Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Period pain is often dismissed as “normal,” but that doesn’t mean it’s something you have to live with.
In this 45-minute on-demand video, Nutritional Therapy Practitioner Samantha Wolk breaks down the root causes of menstrual pain and what your body may be trying to communicate through your symptoms.
You’ll learn about the different types of period pain, what they can indicate about hormone balance and inflammation in the body, and simple, natural strategies that can help support a more comfortable cycle.
Inside the session, we cover:
Why period pain happens in the first place
The different types of menstrual pain and what they may mean
The role of hormones, inflammation, and nutrient status
Nutrition and lifestyle strategies to support your cycle
Natural remedies that may help ease discomfort
This video is designed for women who want to better understand their cycle and take a root-cause approach to menstrual health.
*This is an on-demand video that you can watch after you purchase
Period pain is often dismissed as “normal,” but that doesn’t mean it’s something you have to live with.
In this 45-minute on-demand video, Nutritional Therapy Practitioner Samantha Wolk breaks down the root causes of menstrual pain and what your body may be trying to communicate through your symptoms.
You’ll learn about the different types of period pain, what they can indicate about hormone balance and inflammation in the body, and simple, natural strategies that can help support a more comfortable cycle.
Inside the session, we cover:
Why period pain happens in the first place
The different types of menstrual pain and what they may mean
The role of hormones, inflammation, and nutrient status
Nutrition and lifestyle strategies to support your cycle
Natural remedies that may help ease discomfort
This video is designed for women who want to better understand their cycle and take a root-cause approach to menstrual health.
*This is an on-demand video that you can watch after you purchase