creativity + productivity

 Ovulatory Phase (Communicate and Execute)

  • Duration: Days 14-16 (approximately)

  • Energy Levels: Peak

  • Focus: High-energy communication, socialization, and execution
    The ovulatory phase is marked by peak estrogen levels, which result in high energy, confidence, and charisma. This is a great time to communicate your ideas, collaborate with others, and shine in social or professional settings.

Best Activities for Creativity and Productivity:

  • Presenting: Share ideas or present work with confidence and enthusiasm.

  • Collaboration: Engage in teamwork or group projects, as your communication skills are at their best.

  • Networking: Attend events, connect with colleagues, or build professional relationships.

  • Finishing Touches: Polish and finalize creative projects that require attention to detail.\

Pro Tip: Your natural charisma makes this a great time to pitch ideas, negotiate, or seek support for your endeavors.

 

(video: coming soon)

Video Block
Double-click here to add a video by URL or embed code. Learn more
Previous
Previous

movement + mindfulness