I’m a Nutritional Therapy Practitioner, yoga teacher, content creator, and former corporate marketing girlie turned wellness entrepreneur.

I’m a homebody who loves a good matcha in a corner coffee shop, but I’m also deeply passionate about helping women feel better in their bodies and their businesses.

I’m a Nutritional Therapy Practitioner, yoga teacher, content creator, and former corporate marketing girlie turned wellness entrepreneur.

With 10+ years of corporate marketing experience across project management, copywriting, brand strategy, and more — plus 5 years of running my own wellness business through 1:1 coaching, memberships, and digital offers — I’ve gained a deep understanding of what it really takes to build and grow a brand from the ground up.

And now, I’m expanding my work to support clients in a new way. I’m so excited to officially be offering mentorship and resources for wellness professionals who are ready to grow their dream businesses — without burning out in the process.

Because let’s be honest: we got into this work because we’re passionate about wellness.

But somewhere along the way, our own wellness stopped being the priority.

I’m here to help you change that — by creating income streams, systems, and strategies that feel aligned with the life you actually want to live.