root-cause healing with mind-body nourishment

Your symptoms may be common, but they are not normal.

They are a sign from the body that something is out of balance, and needs attention.

Through bio-individual nutrition, lifestyle, and supplementation, we can get to the root-cause of your symptoms, so you can get back to the life you deserve!

foundational support to get to the root of your symptoms

꩜ Menstrual Cycle Support

꩜ Hormone Imbalance

꩜ Gut Dysfunction

꩜ Blood Sugar Balance

꩜ Mineral Balance

꩜ Thyroid Health

꩜ Adrenal Health & Stress Resilience

꩜ Liver Detoxification

꩜ Sleep Optimization

꩜ Energy Support

꩜ Fertility, Pregnancy, Postpartum

꩜ Immune System Support

꩜ Skin Health

꩜ Inflammation Reduction

꩜ Healthy Weight Management

꩜ Cognitive Health & Mental Clarity

꩜ Bone Health & Joint Support

꩜ Nutrient Absorption & Deficiency

꩜ Cardiovascular Health

꩜ Emotional Well-being & Mood Stability

Samantha Wolk is a Milwaukee-based Nutritional Therapy Practitioner and Yoga Instructor, dedicated to helping her clients achieve balance and vitality through the power of total-body nourishment.

Samantha specializes in helping women restore their hormonal balance, improve energy levels, and reconnect with their bodies through  holistic nutrition, mindful movement, and sustainable lifestyle shifts.  

Her mission is to empower clients to create sustainable wellness routines that nourish both body and mind, allowing them to thrive in all areas of life. Her focus extends to addressing fertility, pregnancy, and postpartum health as she recognizes the unique nutritional needs and challenges that women face during these critical life stages. 

As an NTP, Sam’s true passion is helping women ditch the confusion around nutrition and what having a healthy lifestyle actually means so they can find sustainable solutions and enjoy their lives! 

She currently sees her clients virtually, as well as locally, in the Milwaukee area!

Nutritional Therapy is based on the idea that health can be achieved through a holistic and bio-individual approach to nutrition + lifestyle. It focuses on the ROOT cause of an issue, rather than just taking a band-aid approach, that is wayyy too common in Western medicine.

To put it simply—we heal with food.